...Here is a story, which has been heard a lot lately. It does not apply to everyone, but it has become a common theme. You have been practicing Yoga for six to thirty years. Ever since your Guru retired, you have noticed a sudden influx of young, unseasoned Yoga teachers.

Suddenly, young flexible gymnastic bodies have decided to "change careers." As a bonus, you learn their brand of Yogic philosophy. After a few months of Yoga practice, and a three week instructor's intensive, they have all the answers to why we wake up with stiffness in our bodies, and where we went wrong in life....more

Yoga Straps - Having A grip On Correct Yoga

...table and are very useful for getting your yoga positions right.

These yoga straps can be used in all levels of yoga. The harder the level the more is the use of the straps. Some of the most challenging yoga poses can be achieved by the straps provided and by holding them longer. The straps help you in achieving some of the hardest level of yoga asanas which makes all the stretch worthwhile and helpful.<...more

Yoga, Diet, & Fitness - How Do They Relate?

...In today's society health and fitness is a primary concern. Obesity is growing at an alarming rate, especially within the younger population. Everywhere you turn there are offers and suggestions on how to lose weight and get fit. Many of these offer quick fixes such as pills, or specific diet regimens. While some of these may seem to work, the majority of the time they are only temporary solutions. These methods are best used to kick-start a diet, but not as a permanent solution. Usually as soon as you stop taking the pills, or following the diet regimen, any weight lost soon returns. Mind, body, and lifestyle must be in accord in order to maintain a healthy lifestyle.

Yoga - Yoga has been pra...more

How Could Yoga Improve My sex life?

...werful control over sex and a related stamina to not only lasting longer but for overall physical conditioning.

So, guys, the next time you think doing Yoga is mainly for females or not masculine enough, think again, it very well could be that thing to make you a super force in that room of the house where your masculinity and strength may matter the mostpleasing your partner that is.

In Friendship

Aje

...more

Huggermugger Yoga Mats